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A Matter of Balance-Managing Concerns About Falls (Ages 55+)
July 26, 2024 @ 11:00 am - 1:00 pm
FREE
The Moore County Health Department in partnership with Southern Pines Parks & Recreation Department invites adults 55+ for a free Fitness Class starting Friday, June 7th. A Matter of Balance-Managing Concerns About Falls. Learn balance and strength exercises that will decrease your fall risks. The class will run each Friday through August 2nd | 11am-1pm at the Douglass Community Center. Instruction will be led by Marisa Ramos. For more information call 910-692-7376.