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Free Virtual Course: “Building a Wholesome Diet”

March 26 @ 6:30 pm - 7:30 pm

FREE

The Carolina Hunger Initiative is offering a free, 5-week virtual nutrition course using the Food Smarts for Adults curriculum from Leah’s Pantry. Each lesson includes peer discussion, interactive activities to teach participants about different nutrition topics and a recipe demonstration. Weekly lessons take place Tuesdays at 6:30pm. All lessons will be held via ZOOM. The ZOOM link will be sent to participants after completing the registration form.

Week 1: Tuesday, March 19th- Setting the Stage for Healthy Habits
Week 2: Tuesday, March 26th- Building a Wholesome Diet
Week 3: Tuesday, April 2nd- Food Processing and Marketing
Week 4: Tuesday, April 9th- Smart Strategies for Food Shopping
Week 5: Tuesday, April 16th- Best Practices for Healthy Living

To learn more and to register, follow the website event link provided below.