Hunger and cravings feel out of control? Learn from local Integrative & Functional Dietitian Nutritionist Erin Skinner how to heal your metabolism with food through a free seminar, 4 Steps to Heal Your Metabolism. As the founder of Thrive, a local nutrition-centric healthcare clinic, Erin has helped thousands of clients re-gain their natural appetite. Attendees will learn the 4 steps to healing your metabolism so that you re-gain natural appetite regulation and satiety. The seminar will be held at the Moore County Chamber of Commerce: 3rd floor of 160 W New York Ave. in Southern Pines. Bring a pen and paper. A workshop-style seminar format will be used so that you can come away with a personalized plan. You’ll also get a FREE 30-day meal plan for attending!