Adults 18+ are invited to attend free Mind/Body/Spirit Wellness Educational Classes the last Tuesday of each month for Living a Better Life. Join for The Hidden Health Benefits of Teas class on Tuesday, April 30th | 10:30am-12pm at the Douglass Community Center in Southern Pines. The class facilitator is Eve Gaskell, MEd. Educational handouts will be provided. Please register by calling 910-692-7376 or follow the website event link provided below.

Attendees can expect to learn about:

History of Teas
Tea Types and Differences
Various Teas and Their Health Benefits
Storing and Caring for your Teas
Teas to Avoid
Tips for Brewing Teas
Top Recommended Organic Herbal Tea Companies