Cook Once, Eat Twice: Good Mood Food! We need food to survive, to give us energy, to help us grow and to keep us healthy. But can it also affect our mood? Science says it can. Most research ties the health of bacteria in your gut to your mood. Which foods help create a heathy population of microorganisms, and which do not? This session runs
October 25th-November 15th | Fridays 11:00am–1:00pm
Cost: $65 Residents, $130 Non-Residents