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Restorative Yoga
August 14 @ 6:30 pm - 7:30 pm
$40 – $80Join the Village of Pinehurst Parks & Recreation for Restorative Yoga at the Cannon Park Community Center. This is considered to be a restful practice where you’ll hold poses for an extended period of time utilizing props so you’re as comfortable as possible. This class is designed to slowly and gradually open the body while prompting the parasympathetic nervous system to wake up and initiate the healing process. This low impact class, taught by Kelly Hawkins, will help increase strength, flexibility, and stability while helping to reduce stress and anxiety. Sessions run August 14th-September 18th | 6:30pm-7:30pm. The cost is $40 for residents and $80 for non-residents. For more information and online registration, follow the website event link provided below.