The Moore County Senior Enrichment Center offers Evidence Based Programs! Benefits: Improve quality of life, maintain independence & mobility, reduced pain and fewer falls. These are based on rigorous study of programs and are more likely to produce positive changes and outcomes for people who participate.

Join for Arthritis Foundation Walk with Ease sessions each Monday, Wednesday and Friday at 1pm. Participants develop a walking plan that meets their particular needs, stay motivated, manage pain and exercise safely. Some results are an increase in physical activity, walking distance and speed, decreased pain and depression.