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Event Series:
Tai Chi
Aberdeen Parks & Recreation: Tai Chi
November 4 @ 1:00 pm - 2:00 pm
$21 – $32Join Aberdeen Parks and Recreation Department for Tai Chi sessions each Monday 1pm-2pm at the Aberdeen Recreation Center! Tai Chi is a series of movements performed in a slow, focused manner accompanied by deep breathing. You can alleviate stress and anxiety as well as improve mood and joint pain. The cost per month is $21 for Aberdeen residents and $32 for nonresident.