The Biz Spot is excited to launch the Relieve Stress, Gain Health Series, a monthly workshop designed to help you connect mind, body, and spirit for optimal health! Workshops will be held every second Tuesday of the month. Join for the First Workshop: Krav Maga Boot Camp on Tuesday, September 10th | 5:30pm-7:30pm. This hands-on session, taught by retired policeman Kurtis Hall, is all about practical self-defense. Krav Maga is more than just an art form; it’s a powerful tool to help you relieve stress, build confidence, and ensure your safety in any situation.

Benefits of Learning Krav Maga:
Practical Self-Defense: Equip yourself with real-world skills.
Stress Relief: Channel your energy and reduce anxiety.
Confidence Boost: Gain the peace of mind that comes with knowing you can protect yourself.
Physical Fitness: Improve strength, agility, and overall fitness.

The cost is $15 per person. For additional information and online registration, CLICK HERE.

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