FirstHealth Fitness Pinehurst is offering a Women’s Self Defense Workshop! Join on Saturday, February 22nd, from 1pm-3pm or Thursday, February 27th, from 5:30pm-7:30pm. There will be a discussion and instruction. 90 minutes of practical application of defensive skills will follow. The workshop is free and open to members and guests. Space is limited. Must be 14 years old to attend. Register online or by calling 910-715-1800.