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SUMMARY:Knee Injury Provention Workshop
DESCRIPTION:Join Forte Fitness and Move Moore Physical Therapy for a Knee Injury Prevention Workshop with Dr. Rob Moore\, PT\, DPT\, CSCS on Monday\, August 25th at 10:50am. Learn mobility and strengthening exercises to reduce injury risk\, ease existing pain and improve overall joint function. Sign up now on the MindBody app! \n 
URL:https://thepinestimes.com/event/knee-injury-provention-workshop/
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Southern Pines Events
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