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DTSTART;TZID=America/New_York:20260520T173000
DTEND;TZID=America/New_York:20260520T183000
DTSTAMP:20260519T144237Z
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UID:10089268-1779298200-1779301800@thepinestimes.com
SUMMARY:Nutrition for Better Bones
DESCRIPTION:Join FirstHealth Fitness for a presentation about Nutrition for Better Bones on Wednesday\, May 20th at 5:30PM. May is National Osteoporosis Awareness and Prevention Month. Learn the latest recommendations as to what nutrients\, foods and lifestyle habits are best for optimal bone health. Spaces are limited. Call 910-715-1800 for details and to register.
URL:https://thepinestimes.com/event/nutrition-for-better-bones/
LOCATION:FirstHealth Fitness Center-Pinehurst\, 170 Memorial Dr.\, Pinehurst\, NC\, 28373\, United States
CATEGORIES:Adults,Educational,Health & Wellness,Pinehurst Events,Presentation,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/FirstHealth-Fitness-Feature.jpg
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DTSTART;TZID=America/New_York:20260502T083000
DTEND;TZID=America/New_York:20260502T093000
DTSTAMP:20260320T003121Z
CREATED:20250619T130837Z
LAST-MODIFIED:20260320T003121Z
UID:10083582-1777710600-1777714200@thepinestimes.com
SUMMARY:Free Community 5k Fun Run
DESCRIPTION:Join FirstHealth Fitness in Pinehurst this Saturday\, March 21st at 8:30am for a free 5k Fun Run! This is a no frills\, timed event on the Greenway Trails. No registration required. Open to members and the community. \n \n 
URL:https://thepinestimes.com/event/free-5k-fun-run/2026-05-02/
LOCATION:FirstHealth Fitness Center-Pinehurst\, 170 Memorial Dr.\, Pinehurst\, NC\, 28373\, United States
CATEGORIES:Adults,Family,Health & Wellness,Hobby/Enthusiast,Kids,Nature/Outdoors,Pinehurst Events,Senior,Social,Teen Activities,Walk/Run,Young Adults
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/FirstHealthFunRunFeature.jpg
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DTSTART;TZID=America/New_York:20260425T130000
DTEND;TZID=America/New_York:20260425T141500
DTSTAMP:20260424T144733Z
CREATED:20260424T144733Z
LAST-MODIFIED:20260424T144733Z
UID:10087157-1777122000-1777126500@thepinestimes.com
SUMMARY:75-minute Zen Vinyasa Flow Yoga Class
DESCRIPTION:FirstHealth Fitness invites you to a 75-minute Zen Vinyasa Flow yoga class led by Courtney on Saturday\, April 25th at 1PM. Held in Studio A\, this special event is free for members and $10 for guests\, featuring a cool lavender cloth during savasana for those who wish to participate. Participants should remember to bring their own yoga mat for this session designed to bring a sense of calm and movement to your weekend.
URL:https://thepinestimes.com/event/75-minute-zen-vinyasa-flow-yoga-class-2/
LOCATION:FirstHealth Fitness Center-Pinehurst\, 170 Memorial Dr.\, Pinehurst\, NC\, 28373\, United States
CATEGORIES:Adults,Classes/Workshops,Health & Wellness,Hobby/Enthusiast,Pinehurst Events,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/FirstHealth-Fitness-Feature.jpg
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DTSTART;TZID=America/New_York:20260321T083000
DTEND;TZID=America/New_York:20260321T093000
DTSTAMP:20260320T003121Z
CREATED:20250619T130837Z
LAST-MODIFIED:20260320T003121Z
UID:10083581-1774081800-1774085400@thepinestimes.com
SUMMARY:Free Community 5k Fun Run
DESCRIPTION:Join FirstHealth Fitness in Pinehurst this Saturday\, March 21st at 8:30am for a free 5k Fun Run! This is a no frills\, timed event on the Greenway Trails. No registration required. Open to members and the community. \n \n 
URL:https://thepinestimes.com/event/free-5k-fun-run/2026-03-21/
LOCATION:FirstHealth Fitness Center-Pinehurst\, 170 Memorial Dr.\, Pinehurst\, NC\, 28373\, United States
CATEGORIES:Adults,Family,Health & Wellness,Hobby/Enthusiast,Kids,Nature/Outdoors,Pinehurst Events,Senior,Social,Teen Activities,Walk/Run,Young Adults
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/FirstHealthFunRunFeature.jpg
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DTSTART;TZID=America/New_York:20251108T090000
DTEND;TZID=America/New_York:20251108T090000
DTSTAMP:20251004T174249Z
CREATED:20251004T174249Z
LAST-MODIFIED:20251004T174249Z
UID:10072346-1762592400-1762592400@thepinestimes.com
SUMMARY:Wings of Hope Walk & Run to Benefit FirstHealth Cancer CARE Fund
DESCRIPTION:Join the Wings of Hope Walk & Run on Saturday\, November 8th at 9:00am at the FirstHealth Fitness Center in Pinehurst. Lace up and spread your wings as we raise awareness for lung cancer and honor survivors\, caregivers\, and loved ones. This family-friendly 5K features a scenic trail through the Pinehurst community\, with proceeds benefiting the FirstHealth Cancer CARE Fund\, which supports local cancer patients in need. Registration is $25 for adults\, $10 for children 13 and under\, and $15 for FirstHealth employees with ID. Follow the event link provided below for registration.
URL:https://thepinestimes.com/event/wings-of-hope-walk-run-to-benefit-firsthealth-cancer-care-fund/
LOCATION:FirstHealth Fitness Center-Pinehurst\, 170 Memorial Dr.\, Pinehurst\, NC\, 28373\, United States
CATEGORIES:55 +,Adults,Donation,Fundraiser,Health & Wellness,Nature/Outdoors,Pinehurst Events,Senior,Social,Teen Activities,Walk/Run,Young Adults
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/WingsOfHopeWalkRunFeature.jpg
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DTSTART;TZID=America/New_York:20251028T080000
DTEND;TZID=America/New_York:20251028T190000
DTSTAMP:20251028T105612Z
CREATED:20251028T105458Z
LAST-MODIFIED:20251028T105612Z
UID:10073354-1761638400-1761678000@thepinestimes.com
SUMMARY:Celebrating National First Responders Day
DESCRIPTION:On National First Responders Day\, Tuesday\, October 28th\, all first responders are invited to visit any of the FirstHealth Fitness facilities for free. Thank you for your service and dedication! Locations include: Pinehurst\, Southern Pines\, Raeford\, Richmond\, and Sanford. \n \n 
URL:https://thepinestimes.com/event/134443/
CATEGORIES:Adults,Health & Wellness,Hobby/Enthusiast,Moore County Events,Young Adults
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/FirstHealth-Fitness-Feature.jpg
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DTSTART;TZID=America/New_York:20250726T123000
DTEND;TZID=America/New_York:20250726T134500
DTSTAMP:20250717T171824Z
CREATED:20250717T171620Z
LAST-MODIFIED:20250717T171824Z
UID:10063438-1753533000-1753537500@thepinestimes.com
SUMMARY:75-minute Zen Vinyasa Flow Yoga Class
DESCRIPTION:Experience a calming 75-minute Zen Vinyasa Flow yoga class with Courtney on Saturday\, July 26th at 12:30pm in Studio A at FirstHealth Fitness. Bring a friend for free and don’t forget your yoga mat! Enjoy a relaxing savasana enhanced with a cool lavender cloth for those who choose to participate. \n  \n  \n  \n  \nAsk ChatGPT
URL:https://thepinestimes.com/event/75-minute-zen-vinyasa-flow-yoga-class/
LOCATION:FirstHealth Fitness Center-Pinehurst\, 170 Memorial Dr.\, Pinehurst\, NC\, 28373\, United States
CATEGORIES:Adults,Art/Craft Workshops,Health & Wellness,Hobby/Enthusiast,Pinehurst Events,Senior,Social,Yoga
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