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DTSTART;TZID=America/New_York:20260521T050000
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DTSTAMP:20260614T162808
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UID:10089441-1779339600-1779382800@thepinestimes.com
SUMMARY:SPCF’s Memorial MURPH 2026
DESCRIPTION:HONOR and REMEMBER all the heroes lost. Never forgotten. Join for the 11th Annual Memorial MURPH at Southern Pines CrossFit on Friday\, May 22nd. This memorial workout comes in many variations. Partner Murph\, Team Murph\, Half Murph… The SPCF team will guide you to YOUR version of Murph. Every heat is lead by an experienced coach. Together we will put in the hard work in memory of those who gave everything for us. All welcome. No fees\, no membership. \nHeats START @ 0500. Every 90 minutes. LAST heat @ 1700. Partner\, half\, or any variation of the workout. All heats guided by a coach\, shared by a community of grateful athletes. \nMessage SPCF with any and all questions.
URL:https://thepinestimes.com/event/spcfs-memorial-murph-2026/
LOCATION:Southern Pines CrossFit\, 610 South Bennett Street\, Southern Pines\, NC\, 28387\, United States
CATEGORIES:Health & Wellness,Holiday Events,Memorial Day
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/GoldStarMurphMemorialDayFeature.jpg
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DTSTART;TZID=America/New_York:20250911T050000
DTEND;TZID=America/New_York:20250911T193000
DTSTAMP:20260614T162808
CREATED:20230812T135037Z
LAST-MODIFIED:20250903T141013Z
UID:10044559-1757566800-1757619000@thepinestimes.com
SUMMARY:2025 SPCF 9/11 Memorial Stair Climb “A Climb to Remember”
DESCRIPTION:Join Southern Pines CrossFit for the 2025 SPCF 9/11 Memorial Stair Climb\, “A Climb to Remember” This special tribute honors the 343 firefighters who lost their lives in the World Trade Center attacks. Participants can take on 1\,980 step-ups (team or individual from 5am–7:30pm) and/or join the 1.8-mile Flag Run/Walk to the Southern Pines Fire Department and back. Entry is $10\, with proceeds benefiting Moore County Firefighters and Rescue Squads. Wearing patriotic clothing is encouraged. $10 to participate. Any additional donations welcome. All proceeds and donations go directly to Southern Pines Fire & Rescue Department.. \n 
URL:https://thepinestimes.com/event/2025-spcf-9-11-memorial-stair-climb-a-climb-to-remember/
LOCATION:Southern Pines CrossFit\, 610 South Bennett Street\, Southern Pines\, NC\, 28387\, United States
CATEGORIES:9/11,Adults,Health & Wellness,Historical,Hobby/Enthusiast,Moore County Events,Nature/Outdoors,Senior,Social,Southern Pines Events,Support Group,Veterans,Volunteer,Walk/Run
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/StairClimbFeature.jpg
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