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DTSTART;TZID=America/New_York:20250728T150000
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CREATED:20250616T142516Z
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UID:10061423-1753714800-1753714800@thepinestimes.com
SUMMARY:Flow University: "Awareness Through Movement" 5 Class Series
DESCRIPTION:Flow University invites you to experience a new version of you! Awareness Through Movement teacher David Michael Wolff will guide you to a fuller realization of your potential to move with greater ease\, grace and skill. Slow\, small\, easy movements made with awareness tap into your brain’s neuroplasticity – its ability to learn and create new patterns\, at any age. Discover the transformative power of moving with awareness and upgrade your system in 2025! David’s current students range in age from seven through 90! \nWhat to bring/what to wear: Just bring yourself in comfortable clothing. Large yoga mats are provided. Most lessons involve lying down on the mats\, and some also in chairs or standing. \nTime: Ongoing Summer weekly classes on Mondays at 3pm\, June 9th-July 28th. Classes are held at the idyllic Flow University in Pinehurst\, near Pinehurst Post Office. \nCost: Packages of five consecutive weekly classes are only $50. Class size is limited to seven and your registration will be confirmed by email. For full details and online registration\, CLICK HERE.
URL:https://thepinestimes.com/event/flow-university-awareness-through-movement-5-class-series-2/2025-07-28/
LOCATION:Flow University\, 35 Dowd Circle\, Pinehurst\, 28374\, United States
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Moore County Events,Pinehurst Events,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/Flowfeature.jpg
ORGANIZER;CN="Flow University":MAILTO:info@flowuniversity.org
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DTSTART;TZID=America/New_York:20250721T150000
DTEND;TZID=America/New_York:20250721T150000
DTSTAMP:20260501T114545
CREATED:20250616T142516Z
LAST-MODIFIED:20250616T142516Z
UID:10061422-1753110000-1753110000@thepinestimes.com
SUMMARY:Flow University: "Awareness Through Movement" 5 Class Series
DESCRIPTION:Flow University invites you to experience a new version of you! Awareness Through Movement teacher David Michael Wolff will guide you to a fuller realization of your potential to move with greater ease\, grace and skill. Slow\, small\, easy movements made with awareness tap into your brain’s neuroplasticity – its ability to learn and create new patterns\, at any age. Discover the transformative power of moving with awareness and upgrade your system in 2025! David’s current students range in age from seven through 90! \nWhat to bring/what to wear: Just bring yourself in comfortable clothing. Large yoga mats are provided. Most lessons involve lying down on the mats\, and some also in chairs or standing. \nTime: Ongoing Summer weekly classes on Mondays at 3pm\, June 9th-July 28th. Classes are held at the idyllic Flow University in Pinehurst\, near Pinehurst Post Office. \nCost: Packages of five consecutive weekly classes are only $50. Class size is limited to seven and your registration will be confirmed by email. For full details and online registration\, CLICK HERE.
URL:https://thepinestimes.com/event/flow-university-awareness-through-movement-5-class-series-2/2025-07-21/
LOCATION:Flow University\, 35 Dowd Circle\, Pinehurst\, 28374\, United States
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Moore County Events,Pinehurst Events,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/Flowfeature.jpg
ORGANIZER;CN="Flow University":MAILTO:info@flowuniversity.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T150000
DTEND;TZID=America/New_York:20250714T150000
DTSTAMP:20260501T114545
CREATED:20250616T142516Z
LAST-MODIFIED:20250616T142516Z
UID:10061421-1752505200-1752505200@thepinestimes.com
SUMMARY:Flow University: "Awareness Through Movement" 5 Class Series
DESCRIPTION:Flow University invites you to experience a new version of you! Awareness Through Movement teacher David Michael Wolff will guide you to a fuller realization of your potential to move with greater ease\, grace and skill. Slow\, small\, easy movements made with awareness tap into your brain’s neuroplasticity – its ability to learn and create new patterns\, at any age. Discover the transformative power of moving with awareness and upgrade your system in 2025! David’s current students range in age from seven through 90! \nWhat to bring/what to wear: Just bring yourself in comfortable clothing. Large yoga mats are provided. Most lessons involve lying down on the mats\, and some also in chairs or standing. \nTime: Ongoing Summer weekly classes on Mondays at 3pm\, June 9th-July 28th. Classes are held at the idyllic Flow University in Pinehurst\, near Pinehurst Post Office. \nCost: Packages of five consecutive weekly classes are only $50. Class size is limited to seven and your registration will be confirmed by email. For full details and online registration\, CLICK HERE.
URL:https://thepinestimes.com/event/flow-university-awareness-through-movement-5-class-series-2/2025-07-14/
LOCATION:Flow University\, 35 Dowd Circle\, Pinehurst\, 28374\, United States
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Moore County Events,Pinehurst Events,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/Flowfeature.jpg
ORGANIZER;CN="Flow University":MAILTO:info@flowuniversity.org
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DTSTART;TZID=America/New_York:20250707T150000
DTEND;TZID=America/New_York:20250707T150000
DTSTAMP:20260501T114545
CREATED:20250616T142516Z
LAST-MODIFIED:20250616T142516Z
UID:10061420-1751900400-1751900400@thepinestimes.com
SUMMARY:Flow University: "Awareness Through Movement" 5 Class Series
DESCRIPTION:Flow University invites you to experience a new version of you! Awareness Through Movement teacher David Michael Wolff will guide you to a fuller realization of your potential to move with greater ease\, grace and skill. Slow\, small\, easy movements made with awareness tap into your brain’s neuroplasticity – its ability to learn and create new patterns\, at any age. Discover the transformative power of moving with awareness and upgrade your system in 2025! David’s current students range in age from seven through 90! \nWhat to bring/what to wear: Just bring yourself in comfortable clothing. Large yoga mats are provided. Most lessons involve lying down on the mats\, and some also in chairs or standing. \nTime: Ongoing Summer weekly classes on Mondays at 3pm\, June 9th-July 28th. Classes are held at the idyllic Flow University in Pinehurst\, near Pinehurst Post Office. \nCost: Packages of five consecutive weekly classes are only $50. Class size is limited to seven and your registration will be confirmed by email. For full details and online registration\, CLICK HERE.
URL:https://thepinestimes.com/event/flow-university-awareness-through-movement-5-class-series-2/2025-07-07/
LOCATION:Flow University\, 35 Dowd Circle\, Pinehurst\, 28374\, United States
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Moore County Events,Pinehurst Events,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/Flowfeature.jpg
ORGANIZER;CN="Flow University":MAILTO:info@flowuniversity.org
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DTSTART;TZID=America/New_York:20250630T150000
DTEND;TZID=America/New_York:20250630T150000
DTSTAMP:20260501T114545
CREATED:20250616T142516Z
LAST-MODIFIED:20250616T142516Z
UID:10061419-1751295600-1751295600@thepinestimes.com
SUMMARY:Flow University: "Awareness Through Movement" 5 Class Series
DESCRIPTION:Flow University invites you to experience a new version of you! Awareness Through Movement teacher David Michael Wolff will guide you to a fuller realization of your potential to move with greater ease\, grace and skill. Slow\, small\, easy movements made with awareness tap into your brain’s neuroplasticity – its ability to learn and create new patterns\, at any age. Discover the transformative power of moving with awareness and upgrade your system in 2025! David’s current students range in age from seven through 90! \nWhat to bring/what to wear: Just bring yourself in comfortable clothing. Large yoga mats are provided. Most lessons involve lying down on the mats\, and some also in chairs or standing. \nTime: Ongoing Summer weekly classes on Mondays at 3pm\, June 9th-July 28th. Classes are held at the idyllic Flow University in Pinehurst\, near Pinehurst Post Office. \nCost: Packages of five consecutive weekly classes are only $50. Class size is limited to seven and your registration will be confirmed by email. For full details and online registration\, CLICK HERE.
URL:https://thepinestimes.com/event/flow-university-awareness-through-movement-5-class-series-2/2025-06-30/
LOCATION:Flow University\, 35 Dowd Circle\, Pinehurst\, 28374\, United States
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Moore County Events,Pinehurst Events,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/Flowfeature.jpg
ORGANIZER;CN="Flow University":MAILTO:info@flowuniversity.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T150000
DTEND;TZID=America/New_York:20250623T150000
DTSTAMP:20260501T114545
CREATED:20250616T142516Z
LAST-MODIFIED:20250616T142516Z
UID:10061418-1750690800-1750690800@thepinestimes.com
SUMMARY:Flow University: "Awareness Through Movement" 5 Class Series
DESCRIPTION:Flow University invites you to experience a new version of you! Awareness Through Movement teacher David Michael Wolff will guide you to a fuller realization of your potential to move with greater ease\, grace and skill. Slow\, small\, easy movements made with awareness tap into your brain’s neuroplasticity – its ability to learn and create new patterns\, at any age. Discover the transformative power of moving with awareness and upgrade your system in 2025! David’s current students range in age from seven through 90! \nWhat to bring/what to wear: Just bring yourself in comfortable clothing. Large yoga mats are provided. Most lessons involve lying down on the mats\, and some also in chairs or standing. \nTime: Ongoing Summer weekly classes on Mondays at 3pm\, June 9th-July 28th. Classes are held at the idyllic Flow University in Pinehurst\, near Pinehurst Post Office. \nCost: Packages of five consecutive weekly classes are only $50. Class size is limited to seven and your registration will be confirmed by email. For full details and online registration\, CLICK HERE.
URL:https://thepinestimes.com/event/flow-university-awareness-through-movement-5-class-series-2/2025-06-23/
LOCATION:Flow University\, 35 Dowd Circle\, Pinehurst\, 28374\, United States
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Moore County Events,Pinehurst Events,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/Flowfeature.jpg
ORGANIZER;CN="Flow University":MAILTO:info@flowuniversity.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T150000
DTEND;TZID=America/New_York:20250616T150000
DTSTAMP:20260501T114545
CREATED:20250616T142516Z
LAST-MODIFIED:20250616T142516Z
UID:10061417-1750086000-1750086000@thepinestimes.com
SUMMARY:Flow University: "Awareness Through Movement" 5 Class Series
DESCRIPTION:Flow University invites you to experience a new version of you! Awareness Through Movement teacher David Michael Wolff will guide you to a fuller realization of your potential to move with greater ease\, grace and skill. Slow\, small\, easy movements made with awareness tap into your brain’s neuroplasticity – its ability to learn and create new patterns\, at any age. Discover the transformative power of moving with awareness and upgrade your system in 2025! David’s current students range in age from seven through 90! \nWhat to bring/what to wear: Just bring yourself in comfortable clothing. Large yoga mats are provided. Most lessons involve lying down on the mats\, and some also in chairs or standing. \nTime: Ongoing Summer weekly classes on Mondays at 3pm\, June 9th-July 28th. Classes are held at the idyllic Flow University in Pinehurst\, near Pinehurst Post Office. \nCost: Packages of five consecutive weekly classes are only $50. Class size is limited to seven and your registration will be confirmed by email. For full details and online registration\, CLICK HERE.
URL:https://thepinestimes.com/event/flow-university-awareness-through-movement-5-class-series-2/2025-06-16/
LOCATION:Flow University\, 35 Dowd Circle\, Pinehurst\, 28374\, United States
CATEGORIES:Adults,Art/Craft Workshops,Educational,Health & Wellness,Hobby/Enthusiast,Moore County Events,Pinehurst Events,Senior,Social
ATTACH;FMTTYPE=image/jpeg:https://thepinestimes.com/wp-content/uploads/Flowfeature.jpg
ORGANIZER;CN="Flow University":MAILTO:info@flowuniversity.org
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