Experience the power of neuroplasticity at the next Ageless Grace® Brain Health Fitness session on Wednesday, May 27th, from 11:00AM-12:00PM. Led by certified instructor Catherine DeMenno, this free monthly chair fitness program uses play-based movement to activate all five functions of the brain—strategic planning, memory, analytical thinking, creativity, and kinesthetic learning—while addressing 21 essential physical skills.

The class is specifically designed for caregivers and loved ones aged 50 and older with cognitive impairment, offering a supportive environment for lifelong optimal function. Registration is required through Alveda Person, Family Caregiver Advisor; please call 910-947-4186 to reserve your seat for this engaging and effective wellness event.