Aging Well in the Pines

Stay active. Stay connected. Find support.

Getting older comes with new questions—and plenty of opportunities to enjoy life. Aging Well in the Pines brings together local resources, social activities, learning opportunities, and support for older adults and the people who care about them.

Find ways to meet people, stay active, explore something new, and get help when you need it. From senior centers and community gatherings to caregiver support and everyday assistance, we’re making it easier to find what’s available close to home.

Events for those 55 and better

List

October 2026
Union Pines Vikings Varsity Football Home Game-Cancer Awareness

October 23 @ 7:00 pm - 9:00 pm

Union Pines High School Wilhoit Stadium 1981 Union Church Rd., Cameron, United States

Union Pines Vikings vs Lee County Yellow Jackets Cancer Awareness Union Pines High School Events and Tickets by GoFan
Pinecrest Patriots Varsity Football Home Game

October 30 @ 7:30 pm - 9:30 pm

Pinecrest High School, John Williams Stadium 250 Voit Gilmore Rd, Southern Pines, NC, United States

Pinecrest Patriots vs Richmond Senior Raiders Pinecrest High School Events and Tickets by GoFan

Local Resources

Resource	How they can help	Contact
Moore County Department of Aging & Senior Enrichment Center	A starting point for aging services, referrals, and community programs.	910-947-4483 · 8040 U.S. 15, West End.
Lee County Senior Services & The Enrichment Center	Local resources, classes, support groups, meal programs, and assistance for older adults and caregivers.	919-776-0501 · 1615 S. Third Street, Sanford.
Moore County Nutrition Program	Community meals and home-delivered meals for eligible residents age 60 and older.	910-947-4185.
Meals on Wheels of the Sandhills	Meal delivery and friendly visits for homebound residents within its Moore County service area.	910-704-9810.
Moore Co u nty Aging Transportation	Medical transportation for residents age 60+, plus meal-site transportation and certain other trips. Enrollment and scheduling requirements apply.	910-947-4185.
Lee County Meals & Transportation Resources	Contact Senior Services about meal programs and connections to the County of Lee Transit System (COLTS).	919-776-0501.

Caregiver and Dementia Support

Resource	How they can help	Contact
Central Pines Family Caregiver Support Program	Caregiver information, support groups, education, and guidance about respite resources.	Moore: 910-947-4186 · Lee: 919-776-0501, ext. 2230.
AOS & Friends Care	A local nonprofit providing dementia resources, support programs, and direct-care assistance opportunities.	910-585-6757.
Alzheimer’s Association—North Carolina	Dementia education, support groups, and a helpline for individuals and families.	800-272-3900, available 24/7.

Benefits, legal help & finding assistance

Resource	How they can help	Contact
SHIIP—Medicare Counseling	Free, unbiased information about Medicare, supplements, prescription coverage, and related insurance questions.	855-408-1212 · Local counselors available by county.
Legal Aid of NC—Senior Legal Helpline	Free civil legal help for North Carolina residents age 60 and older.	877-579-7562 · Monday–Friday, 9–11 a.m. and 1–3 p.m.
Central Pines Long-Term Care Ombudsman	Help with residents’ rights and concerns involving nursing homes and assisted living facilities.	800-310-9777.
NC 2 1 1	Free, confidential referrals to local health and human services when you’re unsure where to start.	Dial 211 or 888-892-1162.

Movement & Wellness

Whether you enjoy a morning walk, a fitness class, or a little friendly competition, there are plenty of ways to keep moving in the Pines. Explore local programs to build strength, practice balance, enjoy the outdoors, and meet people along the way.

Resource	What you’ll find
Moore County Senior Enrichment Center—Fitness	Fitness equipment and classes including yoga, tai chi, seated stretching, and circuit training for Moore County residents 50+. Membership and class fees apply.
Moore County Senior Center—Indoor Walking & Recreation	An indoor walking track, table tennis, shuffleboard, and cornhole for county residents 50+. 910-947-4483.
Lee County Enrichment Center	Fitness, recreation, and wellness opportunities for Lee County residents 50+, plus health-related support groups. 919-776-0501.
Southern Pines Recreation—Adults 55+	Fitness programs, classes, clubs, and activities for adults 55+. Contact the program coordinator at 910-692-7376 for current offerings.
FirstHealth Fit n ess	Fitness centers in Pinehurst, Southern Pines, Whispering Pines, and Sanford with exercise equipment, group classes, and training. Pool facilities are available in Pinehurst, Southern Pines, and Sanford; Sanford also offers an indoor walking track.
Senior Games in t he Pines	Local Senior Games opportunities coordinated by the county senior center and recreation departments in Moore County. 910-295-2817.
Lee County Senior Games & SilverArts	Sports and creative activities for adults 50+, with opportunities for participation and friendly competition. 919-776-0501, ext. 2211.
Endor Iron Furnace Greenway—Sanford	A community greenway for walking, running, and biking—an option for enjoying movement outdoors at your own pace.
Sanford Parks & Walking Spaces	Local outdoor spaces, including the walking loop at Kiwanis Family Park.

Social Connection

A good conversation, a regular card game, or a shared hobby can give you something to look forward to. Find places to meet neighbors, make friends, and enjoy time together—whether you’re new to the area or ready to try something different.

Resource	Ways to connect
Moore County Senior Enrichment Center	Activities, socials, and drop-in recreation for Moore County residents 50+. Check the monthly calendar for upcoming gatherings. 910-947-4483.
Lee County Enrichment Center	Classes, group trips, volunteer opportunities, and community meals that bring older adults together. 919-776-0501.
Southern Pines Recreation—Adults 55+	Clubs, games, arts and crafts, social activities, and day trips for adults 55+. 910-692-7376.
Southern Pines Public Library—Book Clubs & Adult Programs	Meet fellow readers through Read Between the Pines, the Douglass Center Book Club, and other library groups. A monthly writing group also welcomes writers and illustrators of all levels.
New Horizons Band in the Pines	An adult community band offering a way to connect with others through making music. Contact the band about joining and current opportunities.
Golf Capital Chorus	A men’s barbershop chorus in Pinehurst welcoming new singers. Previous singing experience and music-reading skills aren’t required. 910-603-0448.
Moore County Diner’s Clubs	Community meals and activities at the Senior Enrichment Center and Westmoore Center in Robbins for eligible county residents 60+. 910-947-4185.