Join FirstHealth Fitness-Pinehurst for an exclusive event, “How to Feed Your Gut for Better Health,” on Wednesday, September 17th at 5:30pm. Discover how your gut health influences your mood, immune system, and inflammation. Gain valuable insights into managing this complex body system and learn about the crucial role of the microbiome, prebiotics, and probiotics. This event is free for both members and guests, but space is limited. To register, please call 910-715-1800.