August 3 @ 1:00 pm – 2:00 pm
Tai Chi is a series of movements performed in a slow, focused manner accompanied by deep breathing. Alleviate stress & anxiety and improve mood & joint pain. Sessions are considered monthly with classes held every Monday.
Sessions: Mondays
Time: 1:00PM-2:00PM
Cost per Monthly Session: $21 Aberdeen Residents | $32 Non-Residents
Location: Aberdeen Recreation Center
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