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Women Empowered Self-Defense Five-Week Course
September 4 @ 1:00 pm – 2:00 pm
Build confidence and learn practical self-defense skills during the Women Empowered Self-Defense Course presented by Southern Pines Parks & Recreation!
This beginner-friendly program meets for five Fridays from September 4th-October 2nd, from 1:00PM-2:00PM at Gracie Jiu-Jitsu Pineland. No prior experience is necessary.
Registration is $75 for Southern Pines residents and $105 for non-residents. Space is limited; registration required.

Catalog – Southern Pines Parks & Recreation




















